Mental Health & Young People
Webmaster • March 6, 2020
Supporting Young people in Schools - Extract from A&B Diocese News
WE KNOW THAT more and more people are living with poor mental health and that this is having a devastating impact on individuals and communities. Young people of all ages are facing unprecedented pressures in life, leading to anxiety, depression, self-harm and eating
disorders. Right now, more and more young people are struggling to cope with their mental health. For this reason,
the health and well-being of young people is a key priority in all our schools. As an Education Service, we believe a nurturing school
community can have a significant impact on a young person’s emotional well-being and welfare. Our family of schools have
a vital role to play in supporting pupils’ mental health and well-being; good mental health allows pupils to develop resilience, engage fully in their learning and grow into healthy adults. For a student’s well-being to thrive during school hours, teachers need the skills, confidence and knowledge to nurture young people’s development. Equally, we recognise that teachers need to be supported with their own
mental health and well-being throughout their career. In the Autumn Term the Diocesan Education Service ran a two-day Mental Health First Aid course to promote the role of Mental Health Champions in school. The two-day course provided delegates with:
• an in depth understanding of young people’s mental health and factors that affect well-being;
• practical skills to spot triggers and signs of mental
health issues;
• confidence to reassure and support a young person in
distress;
• enhanced interpersonal skills such as non-judgmental
listening;
• knowledge to help a young person recover their health
by guiding them to further support—whether that’s
through self-help sites, their place of learning, the
NHS, or a mix-
• engaging with parents, carers and external agencies
where appropriate;
• ability to support a young person with a long-term
• mental health issue or disability to thrive;
• tools to look after your own mental well-being.
The training, which was warmly received by all participants, ensured that all trainees could return to their school
communities confidently equipped to spot the signs and symptoms of mental ill health and provide help on a first aid
basis. As part of their Catholic mission, schools are encouraged to be proactive and take positive action to establish communities
where pupils and staff are nurtured and supported. Increasingly, we see more and more outstanding examples in our schools where emotional well-being is being placed at the heart of the school curriculum. Where best practice is evident, whole-school approaches
and activities designed to ensure pupils and teachers can thrive include things like:
• Designated mental health leads
• Mental health and well-being governors
• Mindfulness and meditation sessions
• Cognitive behaviour therapy
• Thrive programmes
• Rainbows – bereavement programme
• PSHE and SEAL programmes
• Activities to promote exercise
• Forest school approaches
• Circle time;
• Classes on self-esteem and resilience;
• School pastoral teams and home liaison workers.
To support schools in developing this practice further, future training days on Mental Health and Well-Being are being scheduled.
Schools will have the opportunity to learn from experts in this field and share best practice case studies
from their own school setting. For more information about Mental Health and WellBeing training in schools, please contact Claire Martin,
CPD Administrator at: claire.martin@abdiocese.org.uk
Article obtained from A&B News - Read More Here
Catholics across our community of faith welcomed a new bishop on Monday, when Fr Stephen Wang was ordained as the sixth Bishop of our Diocese. Words from St Paul’s Letter to the Ephesians form the basis of Bishop Stephen’s episcopal motto: “Veritas in caritate.” Reflecting on their significance on Monday, he said: “‘To speak the truth in love’ is a phrase that has inspired my whole priesthood: the search for truth, and the conviction that truth and love can never contradict. If we love God, and love our neighbour; if we seek the truth and speak the truth in love; what more could God want from us, and what more could we hope for each other? “I’ve felt remarkably peaceful over the last three months,” he continued. “It’s definitely a grace – the spiritual joy and consolation I’ve experienced since my appointment. I’m not complacent; I understand there will be challenges, but I know it’s all in God’s hands.”
Thank you for all your prayers, support, cards and patience. Thank you to Fr Tony and Fr Dominic, and everyone who has worked hard to keep our parish thriving. Just to say I’m back, but please be gentle! My prayer for you all and all visitors to our parish. God bless you. Fr Graham
The annual blessing of the graves will take place next Sunday, 1st November. Throughout November, we will have the Books of Remembrance in the church. Please come and write in names of loved ones who have died in the past year (no need to rewrite names from previous years).
This week, in our Gospel reading, we hear about exclusion. The first people invited to the feast exclude themselves, they are too busy, and so others are invited. Indifference to God can affects us all. So, what can be done? Jesus has not just pointed out the problem He has also given us a way from falling into the trap of being, too busy for God. What did Jesus say to Martha when she complained that her sister, Mary, was not helping with the preparation of food? “Mary has chosen what is better.” Jesus does not say that Martha is doing something wrong, preparing food is a good thing to do, but it was not the priority at that moment. Learning to prioritise the sacred over the secular is tricky, St. Vincent de Paul taught that “if you are praying in the chapel and hear a knock at the door from someone in need, you should leave your prayer because Jesus is knocking.” To help with this dilemma I offer a piece of advice once given to me by a Bishop. Read the gospels. Believe what you read, teach what you believe and practice what you teach. With Blessings and my prayers for you all, Deacon Simon
To tie in with our hosting of the Eucharistic Miracles Exhibition of Saint Carlo Acutis in the Parish Room at St Peter’s this autumn, we are planning a special day on Saturday 17th October , centred around Saint Carlo Acutis, with a FirstClass Relic. We are fortunate to have speaker Anna Johnstone, Guardian of the Relic and former Governess to the Acutis Family visiting our parish. Since 2017 Anna has given presentations on the life and spirituality of Saint Carlo Acutis, facilitated missions, and helped new Saint Carlo apostolates, across the UK. Anna is a British Catholic convert who read Theology at Cambridge. The day will include mass, prayer, veneration of the relic, adoration, exhibition and talks. You are welcome to all or part of the day. Tea/coffee available; please bring a packed lunch. Exhibition Dates: 17 October – 1 November 2026 Please help us spread the word by taking a poster and/or flyers. All are welcome
From our second reading: ‘Practise these things, and the God of peace will be with you.’ [Philippians 4:9] The phrase ‘the stone the builders rejected has become the cornerstone’ appears in Psalm 118, and in today’s Gospel, and in the Acts of the Apostles, (4:11). Occurring before, during, and after the life of Jesus suggests to me that it is one of the more meaningful descriptions of the Messiah, Jesus. The cornerstone of a building is the most important stone in a foundation; it sets the angles, alignment, and structural integrity of the entire building. All other parts of the building are placed in relation to the cornerstone. So, what is our relationship with Jesus as cornerstone? Jesus is our spiritual cornerstone, and our prayer life should be modelled on His. Jesus is our physical cornerstone and everything we do should be aligned to His actions. Jesus is our mental cornerstone, and our thoughts should mirror His thoughts. I find thinking like Jesus the hardest because Jesus showed us how to pray, and he showed us what to do, but he did not specifically tell us what to think. Fortunately, St. Paul is a help, he suggests that whatever is true, honourable, just, pure, lovely, commendable, anything excellent and anything worthy of praise, think about these things. Happy thinking and Blessings, Deacon Simon
Following his episcopal ordination, Bishop Stephen will celebrate a Mass of Welcome at Worth Abbey on Saturday 24 October at 11.00 am attended by representatives from the diocesan deaneries, parishes and schools. The Diocese is sending one coach to each deanery to enable people to travel easily to this event. The coach will have three pick-up points, St Catherine’s Littlehampton, English Martyrs, Goring-by-Sea and Holy Family Lancing (all with car parks in which to leave your car). This is an invitation to you. If you are able to come, please contact Anne Niven either with an email to emgoring@english-martyrs.co.uk or leave a message on the phone 01903 242624, with your name and telephone number. The first 52 replies will be those who go. A waiting list will be kept so that if anyone drops out the next person on the list will be invited to take a place.
Preparing for the Sacraments There will be instruction starting in the coming weeks for the sacraments of First Holy Communion and Confirmation. If you would like to express an interest at this stage or enquire (for you or your child), please speak to Deacon Simon or email the office: adurvalley@abdiocese.org.uk . First Holy Communion application forms are now available from the sacristy
WELCOME TO OUR PARISH On Satuday 17th October 2026 , our parish is hosting at St Peter’s: A Day With Saint Carlo Acutis. We are extremely fortunate to have speaker Anna Johnstone with us for the whole weekend, who set up www.ukmiracles.com in 2017. The website was launched as an information point designed to help bring Saint Carlo Acutis' International Exhibition of Eucharistic Miracles, and accompanying resources, to parishes and schools in the UK. Since 2024 this apostolate has also been making available a First Class Relic of Saint Carlo Acutis . Anna Johnstone is a family friend of the Acutis family, and the Governess, for three years, (2015-2018), to the brother and sister of Saint Carlo. Since 2017 Anna has given presentations on the life and spirituality of Saint Carlo Acutis, facilitated missions, and helped new Saint Carlo apostolates, across the UK. Anna is a British Catholic convert who read Theology at Cambridge. The visit on Saturday 17th October will mark the start of our parish hosting the Exhibition of Eucharistic Miracles. We are reaching out to other parishes, schools and universities. Please help us spread the word by taking a poster and/or flyers. All are welcome.
Saturday Sanctuary, 3 October , 11am-12.45pm, St John the Baptist, Brighton, BN2 1AP. A morning of fellowship, reflection, prayer and silence on selected Saturdays. This session includes an Introduction to Spiritual Direction. See website for more details: www.monksinthecity.uk